Pilates Matwork class in Hermosa Beach

Pilates studio changing area
The Studio

At Body Breath Pilates, we offer privates, semi-privates, mat and reformer classes. We design a unique, individualized program for each client, concentrating on their own specific goals, whether it be overall strength, rehabilitation, specific training for athletes, overall fitness or general well being. Instruction is provided in a warm, supportive atmosphere with lots of light and an ocean breeze.

Our Teachers are certified with 600+ hours of instuction and Body Breath Pilates Studio is a member of the Pilates Method Alliance.

State of the art Equipment

5 raised padded mats for mat class
2 high/low chairs
1 cadillac
1 cadillac convertible
4 classic reformers

and 1 Mark Spenard ladder barrel

All equipment is maintained for safety

Pilates Cadillac

"Doing Pilates for 4 years has certainly changed my body in so many ways. It has been inspirational to my mind, body and soul. Unlike yoga, weight training and cordio exercise, Pilates enables me to have a wide range of motion and flexibility that no other exercise can give me. It has strengthened my core muscles and elongated my posture... I really can't live without it."

~ Meg

Body Breath Pilates Studio

in the Center Street Club
240 Center Street
El Segundo, CA 90245 map
310-283-1832 email

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